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Slow Cooker Sweet and Sour Scallops

Slow Cooker Sweet and Sour Scallops

Ingredients

Serves 4

  • ⅓ cup ketchup
  • ¼ cup orange juice
  • 3 tablespoons rice vinegar
  • 2 tablespoons cornstarch
  • 1 tablespoon soy sauce
  • ¾ teaspoon salt
  • 1 ½ cups cubed pineapple
  • 1 red bell pepper, diced
  • 1 medium yellow onion, diced
  • 1 jalapeño pepper, seeded and sliced
  • 1 pound sea scallops
  • 2 cups cooked brown rice
  • Sliced scallions

Instructions

  1. Whisk together ketchup, orange juice, vinegar, cornstarch, soy sauce, and salt in a small bowl; pour into slow cooker.
  2. Add pineapple, bell pepper, onion, and jalapeno.
  3. Cover and cook on LOW until the vegetables are tender, about 3 hours.
  4. Add the scallops, stir to combine.
  5. Cover and cook around 15 more minutes or until scallops reach desired doneness. 
  6. Serve scallops over brown rice and garnish with scallions.